David Hanas, MS, LMT, CHT 585-247-6930

Dottie Wind, LMT  585-737-4893

PHYSICAL BENEFITS OF THERAPEUTIC MASSAGE THERAPY

• Helps relieve stress and aids relaxation
• Helps relieve muscle tension and stiffness
• Alleviates discomfort during pregnancy
• Fosters faster healing of strained muscles and sprained ligaments
• Reduces pain and swelling
• Reduces formation of excessive scar tissue
• Reduces muscle spasms
• Provides greater joint flexibility and range of motion
• Enhances athletic performance
• Treats injuries caused during sport or work
• Promotes deeper and easier breathing
• Improves circulation of blood and movement of lymph fluids
• Reduces blood pressure
• Helps relieve tension-related headaches and effects of eye-strain
• Enhances the health and nourishment of skin
• Improves posture
• Strengthens the immune system
• Assists in treating musculoskeletal problems

MENTAL BENEFITS OF MASSAGE THERAPY

• Fosters peace of mind
• Promotes a relaxed state of mental alertness
• Helps relieve mental stress
• Improves ability to monitor stress signals and respond appropriately
• Enhances capacity for calm thinking and creativity
• Emotional Benefits
• Satisfies needs for caring nurturing touch
• Fosters a feeling of well-being
• Reduces levels of anxiety
• Creates body awareness
• Increases awareness of mind-body connection

MASSAGE THERAPY RATES

Rates may vary by time or method. Please call for current rates.

HOURS

Monday - Saturday

By appointment only

Additional hours available as needed-

CONTRAINDICATIONS:

It is important to note that there are some conditions where massage therapy isnot recommended. For example massage is contraindicated in people with the following:

• Infectious Diseases
• Certain forms of cancer
• Phlebitis / Thrombosis
• Some cardiac problems
• Some skin conditions
• Acute Injuries

*The Massage Therapist will discuss your medical history with you and in some cases may require a physicians clearance before providing services.